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;--lightningcss-dark:initial;color-scheme:dark;--background:#121216;--foreground:#f7f5f6;--card:#1b1c21;--card-foreground:#f7f5f6;--popover:#202126;--popover-foreground:#f7f5f6;--primary:#c92f46;--primary-foreground:#fff8f9;--secondary:#25262c;--secondary-foreground:#f7f5f6;--muted:#222329;--muted-foreground:#aaa8b0;--accent:#2b2c33;--accent-foreground:#f7f5f6;--destructive:#f05d67;--border:#ffffff1c;--input:#ffffff24;--ring:#e45469;--chart-1:#d43b53;--chart-2:#a3aec0;--chart-3:#f09b70;--chart-4:#ae8bbb;--chart-5:#d5bc72;--radius:.9rem;--sidebar:#17181d;--sidebar-foreground:#f7f5f6;--sidebar-primary:#c92f46;--sidebar-primary-foreground:#fff8f9;--sidebar-accent:#25262c;--sidebar-accent-foreground:#f7f5f6;--sidebar-border:#ffffff1a;--sidebar-ring:#e45469;--lime:#c92f46;--blue:#a3aec0;--orange:#f09b70;--surface:#1b1c21;--surface-raised:#222329;--surface-soft:#15161b;--ink-soft:#aaa8b0}*{box-sizing:border-box}html{background:var(--background)}body{background:radial-gradient(circle at 78% 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var(--border);color:#9ba7b3;letter-spacing:.08em;white-space:nowrap;background:#ffffff06;border-radius:999px;justify-content:center;align-items:center;width:fit-content;padding:5px 9px;font-size:11px;font-weight:850;line-height:1;display:inline-flex}.status-pill.lime{color:var(--lime);background:#c92f4614;border-color:#c92f4642}.status-pill.blue{color:var(--blue);background:#a3aec014;border-color:#a3aec042}.status-pill.orange{color:#ffc0a9;background:#ff926b14;border-color:#ff926b4d}.workout-topline h2{letter-spacing:-.055em;margin:0;font-size:clamp(32px,4vw,54px);font-weight:850;line-height:.98}.workout-topline>div:first-child>p{max-width:650px;color:var(--ink-soft);margin:12px 0 0;font-size:16px}.duration-orb{width:94px;height:94px;color:var(--blue);background:radial-gradient(circle,#a3aec01a,#0000 69%);border:1px solid #a3aec047;border-radius:50%;grid-template-columns:auto auto;place-content:center;align-items:center;column-gap:6px;display:grid}.duration-orb strong{font-size:27px;line-height:1}.duration-orb span{text-align:center;color:#7e909f;letter-spacing:.14em;grid-column:1/-1;margin-top:4px;font-size:10px;font-weight:850}.plan-reason{color:#aebac5;background:#a3aec00b;border:1px solid #a3aec026;border-radius:14px;align-items:flex-start;gap:12px;margin-top:25px;padding:15px 17px;font-size:14px;display:flex}.plan-reason svg{color:var(--blue);flex:none;margin-top:1px}.plan-reason strong{color:#ecf4fa}.exercise-list{margin:23px 0 0;padding:0;list-style:none}.exercise-list li{border-bottom:1px solid #ffffff13;grid-template-columns:42px minmax(0,1fr) auto;align-items:center;gap:13px;min-height:72px;padding:11px 0;display:grid}.exercise-list li:last-child{border-bottom:0}.exercise-list .paired-exercise{background:linear-gradient(90deg,#c92f460e,#0000 65%);padding-left:16px}.exercise-number{color:#697683;font-family:var(--font-mono);font-size:13px;font-weight:750}.exercise-main{gap:2px;min-width:0;display:grid}.exercise-main strong{font-size:16px;font-weight:750}.exercise-main span{color:#87939f;text-overflow:ellipsis;white-space:nowrap;font-size:14px;overflow:hidden}.metric-callout{background:#c92f460e;border:1px solid #c92f462e;border-radius:11px;grid-template-columns:auto auto;align-items:baseline;gap:0 8px;min-width:112px;padding:8px 11px;display:grid}.metric-callout span{color:#76828e;letter-spacing:.12em;font-size:9px;font-weight:850}.metric-callout strong{color:var(--lime);font-size:18px}.metric-callout small{color:#81909c;grid-column:1/-1;font-size:11px}.workout-actions{gap:12px;margin-top:26px;display:flex}.primary-cta,.complete-set{min-height:48px;box-shadow:0 12px 36px 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button:first-child{color:#fff;background:#f22d42;border-radius:14px;font-size:17px}.finish-results summary:focus-visible{outline-offset:3px;outline:2px solid #ff8799}.lift-report{min-width:0;color:var(--text,#f7f5f8)}.lift-controls{grid-template-columns:minmax(0,2fr) minmax(120px,1fr);gap:12px;display:grid}.lift-report label{color:#c9c2ce;gap:8px;font-size:14px;display:grid}.lift-report select,.lift-report input{color:#f8f6fa;width:100%;min-width:0;min-height:46px;font:inherit;background:#222127;border:1px solid #504653;border-radius:12px;padding:10px;font-size:16px}.lift-picker-actions{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin:12px 0 22px;display:flex}.lift-picker-actions>span{color:#aea6b4;font-size:12px}.lift-report button{color:#ffafbe;background:#252029;border:1px solid #534450;border-radius:10px;justify-content:center;align-items:center;gap:7px;min-height:44px;padding:8px 12px;font-size:14px;display:inline-flex}.lift-report 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.strength-numbers{gap:14px}.community-strength .strength-numbers strong{font-size:clamp(22px,3.5vw,32px)}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-scroll-snap-strictness{syntax:"*";inherits:false;initial-value:proximity}@property --tw-space-x-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@property --tw-content{syntax:"*";inherits:false;initial-value:""}@property --tw-scale-x{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-y{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-z{syntax:"*";inherits:false;initial-value:1}@keyframes spin{to{transform:rotate(360deg)}}@keyframes pulse{50%{opacity:.5}}@keyframes enter{0%{opacity:var(--tw-enter-opacity,1);transform:translate3d(var(--tw-enter-translate-x,0),var(--tw-enter-translate-y,0),0)scale3d(var(--tw-enter-scale,1),var(--tw-enter-scale,1),var(--tw-enter-scale,1))rotate(var(--tw-enter-rotate,0));filter:blur(var(--tw-enter-blur,0))}}@keyframes 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